THERAPY
People come to counselling for any number of reasons. As a Registered and Canadian Certified Counsellor, it's my job to ensure a safe and comfortable environment where you feel heard and respected. Your counselling goals are my priority. I specialize in trauma recovery and the impacts of intimate partner violence, PTSD, anxiety, grief, depression, adjusting to transitions, and identity.
Common concerns:
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Anxiety
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Depression
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Gender identity
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Sexual orientation and relationship diversity concerns
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Trauma and PTSD
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Life transitions
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Grief and loss
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Identity and meaning
Who do I serve:
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Adults and youth (16+)
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All genders and sexual orientations
Orientations:
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Trauma-informed and person-centered
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Collaborative, Feminist
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Narrative and Solution Focused
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Acceptance and Commitment Therapy
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EMDR