THERAPY
People come to counselling for any number of reasons. As a Registered Professional Counsellor, it's my job to ensure a safe and comfortable environment where you feel heard and respected. Your counselling goals are my priority. I specialize in trauma recovery, including impacts of violence, abuse, and discrimination, anxiety, life transitions, grief, and meaning. I also work with other care-givers (personal and professionals) to reduce the risk of fatigue.
Common concerns:
-
Trauma and PTSD
-
Life transitions
-
Grief and loss
-
Identity and meaning
-
Anxiety
-
Depression
-
Self-acceptance
-
Gender Identity
-
Sexual Orientation
Who do I serve:
-
Adults and youth
-
All genders and sexual orientations
Orientations:
-
Trauma-informed and person-centered
-
Collaborative, Feminist
-
Narrative and Solution Focused
-
Acceptance and Commitment therapy
-
EMDR