THERAPY

People come to counselling for any number of reasons.  As a Registered and Canadian Certified Counsellor, it's my job to ensure a safe and comfortable environment where you feel heard and respected.  Your counselling goals are my priority.  I specialize in trauma recovery and the impacts of  intimate partner violence, PTSD, anxiety, grief, depression, adjusting to transitions, and identity.  

​​Common concerns:

  • Anxiety

  • Depression

  • Gender identity

  • Sexual orientation and relationship diversity concerns

  • Trauma and PTSD

  • Life transitions

  • Grief and loss

  • Identity and meaning

Who do I serve:

  • Adults and youth (16+)

  • All genders and sexual orientations

Orientations:

  • Trauma-informed and person-centered

  • Collaborative, Feminist 

  • Narrative and Solution Focused

  • Acceptance and Commitment Therapy

  • EMDR

QUESTIONS? CONTACT ME!

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