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THERAPY

People come to counselling for any number of reasons.  As a Registered Professional Counsellor, it's my job to ensure a safe and comfortable environment where you feel heard and respected.  Your counselling goals are my priority.  I specialize in trauma recovery, including impacts of violence, abuse, and discrimination, anxiety, life transitions, grief, and meaning.  I also work with other care-givers (personal and professionals) to reduce the risk of fatigue.
 

Common concerns:

 

  • Trauma and PTSD

  • Life transitions

  • Grief and loss

  • Identity and meaning

  • Anxiety

  • Depression

  • Self-acceptance

  • Gender Identity

  • Sexual Orientation

Who do I serve:

  • Adults and youth

  • All genders and sexual orientations

Orientations:

  • Trauma-informed and person-centered

  • Collaborative, Feminist 

  • Narrative and Solution Focused

  • Acceptance and Commitment therapy

  • EMDR

 

QUESTIONS? CONTACT ME!

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