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THERAPY

People come to counselling for any number of reasons.  As a Registered Professional Counsellor, it's my job to ensure a safe and comfortable environment where you feel heard and respected.  Your counselling goals are my priority.  I specialize in working with youth mental health as well as trauma recovery and the impacts of  intimate partner violence including PTSD, anxiety, grief, mood disorders, adjusting to transitions, and one's sense of purpose or identity.  I also  

Common concerns:

  • Anxiety

  • Depression

  • Self-acceptance

  • Gender Identity

  • Sexual Orientation

  • Trauma and PTSD

  • Life transitions

  • Grief and loss

  • Identity and meaning

Who do I serve:

  • Adults and youth

  • All genders and sexual orientations

Orientations:

  • Trauma-informed and person-centered

  • Collaborative, Feminist 

  • Narrative and Solution Focused

  • Acceptance and Commitment Therapy

  • EMDR

QUESTIONS? CONTACT ME!

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