People come to counselling for many reasons. Typically, we find ourselves struggling to manage or cope with life's challenges and might need a little guidance to facilitate change. I'm here to help you get curious with yourself about why and how we, as humans, respond the way we do to life's challenges, and then to learn to respond in ways that feel effective and right for you, based on your values and what's most important to you.
My work is collaborative - meaning, we work together. When you ask for help, or set up an appointment, you're already aware that you feel off track. That's your inner compass! Let's work together to get you on the path to the life you want to live.