Welcome to Inner Compass Counselling!
I'm glad you're here.
People come to counselling and workshops for all sorts of reasons. Most often, we're looking for personally-directed change, a compassionate or listening ear, or perhaps some direction on how to cope with a situation that has felt out of your control - maybe even one you feel controlled by. I'm here to help you get curious with yourself about why and how we, as humans, respond the way we do to life's challenges, and then to learn to respond in ways that feel effective and right for you, based on your values and what's most important to you.
My work is collaborative - meaning, we work together. When you ask for help, or set up an appointment, you're already aware that you feel off track. That's your inner compass. Let's work together to get you back on the path to the life you want to live.
***Covid-19 Update: Virtual appointments are recommended at this time unless pre-arranged.